Michael have you ever wondered what your body's ph actually is have you ever gone to a health food store and got some salivary or urinary ph strips and decided to spit on them or urinate on them to find out what you should be eating julie and, have you heard all of the diet hype that you should be alkaline eating only fruits and vegetables to be healthy well stay tuned, we going to dispel a lot of these misconceptions in this short tutorial for you today.Michael and we're going to give you one very important rule for understanding how your.
Body can actually be ph balanced.Michael hi, i'm michael mcevoy julie and i'm julie sands.We are your metabolic healing consultants.Michael so one of the biggest misconceptions about ph is that, people think, that urinary ph and saliva ph are the same as your blood ph.And this is completely false.Julie also false is the belief that it's good to be alkaline as we talked about in the beginning.It is no better to be alkaline than it is to be acidic.The path to health, in fact, is through ph balance.Inside of this misconception as well is the misunderstanding.
That all foods have the same effect upon all people.That certian foods alkalanize us and other foods acidify us.Two different people can have completely opposite experiences with the same food in this respect.Michael so really there are four major truths about our blood ph.And these are the factors that are actually influencing our blood ph.The type of ph that really matters the most.Number one, the water and electrolyte balances that are continuously going on in and out of our cells play a huge role in the ph of.
Our blood.Number two, the function of our cardiovascular system, especially our lungs, which is blowing off carbon dioxide a metabolic acid.Number three, the health and functionality of our kidneys plays a huge role in our ph.The kidneys regulate the water and electrolyte balance that's taking place in the body.And number four, the influence of our diet, the actual foods that we're consuming has an impact upon our blood ph as well.So what we're actually talking about here is balance.The questions is, how do we create balance.
Julie ah, the big question.Well here at metabolic healing we want to help you create balance through metabolic typing, and metabolic typing is not just about food.It is a whole body approach to generating the most efficient, clean running fuel in your body so that all of these four functions are optimized.And we are seeing excellent hydration and the removal of toxins through the lungs, electrolyte balance, absolutely good nutrition which is fueling your body for health.Michael so please click the subscribe button below to subscribe to this channel.And then also please click the link below to take you.
Why Your Bodys pH is The Secret to Your Vitality
Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Understanding Acid Alkaline And The Many Myths On PH
Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and. Am i too acidic or alkaline metabolic healing,For more visit metabolichealingdemystifyingbodysphknowingtrue to learn about nutritional consulting services visit. Is your body acidic or alkaline,Have you heard of the alkaline diet and wondered what it was all about or do you feel like you get sick too often or have unusual aches and pains watch this.
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What Impact Does Alkaline Water Have On Multiple Sclerosis
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7 Ways To Make Alkaline Diet Benefit You
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