Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Restore PH Balance 9 Ways To Alkalize Your Body Today
Restore ph balance 9 ways to alkalize your body today,Therawfoodfamily to have a balanced ph level in your body is really impoprtant if you want to maintain a healthy body here are some tips on how. Get the ph balance diet restore your acidalkaline levels to eliminate toxins and lose we,Get the ph balance diet restore your acidalkaline levels to eliminate toxins and lose we. Ph the importance of optimizing your acidalkaline balance,John wright discusses the significance of ph in optimizing your health users of his model a rife machine are instructed to monitor ph as they utilize the. Acid alkaline balance in the body,Increasing your bodys alkalinity at a cellular level can enable radical changes for the better in your health change the environment and you often change the.
4 SIGNS YOUR BODY IS TOO ACIDIC AND HOW TO FIX IT
4 signs your body is too acidic and how to fix it,If you want to restore the alkalinity you need to eat lots of kale broccoli cucumber spinach arugula collards zucchini soybeans tofu nuts seeds legumes. How to adjust soil ph,Ryan lee shows how to adjust ph levels in your soil. Why your bodys ph is the secret to your vitality,Fitlifetvwhyyourbodysphisthesecrettoyourvitalityjuicewithdrewdrews5daydetox hello fitlifers balancing your ph is.
Master herbalist series acidic stomach alkaline balance 830,View product details trizzusskimus2comb010wc4wqsreview helps restore ph neutral alkaline bodyall natural ingredients in capsule formbell. Tutorial 1 what does it mean to be acid or alkaline call 6138340 0412,Perphectbalanceau restoring health naturally monitoring urine ph is essential to keeping your body in an alkaline state on the ph scale anything. Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and.
Top 12 common acid forming acidic foods common healing alkaline foods,There are many acidic foods in our diet that we consume frequently without knowledge that they are acidic dont panic acid forming foods pose a threat to our. Best alkaline foods list includes alkaline food chart,Best alkaline foods list includes alkaline food chart get your free alkaline foods chart. Balance ph alkaline water remove toxins,Balance ph alkaline water remove toxins balance you bodys ph with our alkaline energized water an alkaline body prevent disease and slows the.
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Anthony robbins the edge on alkaline part 1,Human blood ph should be slightly alkaline 735 745 below or above this range means symptoms and disease a ph of 70 is neutral a ph below 70 is. Diabetes and alkaline water,Maintain optimal balance between cellular breakdown and renewal mystemcellpower restore and revitalize your skins youthful vibrance at the. What are alkaline foods plus the 3 best alkaline foods list,What are alkaline foods plus the 3 best alkaline foods list get your free alkaline foods chart.
Dr hiromi shinya colon therapy alkaline water,Maintain optimal balance between cellular breakdown and renewal mystemcellpower restore and revitalize your skins youthful vibrance at the. How to get your body in acidalkaline balance,Dr tony jimenez discusses an alkaline versus acid body find out which end of that spectrum your body should be in he also mentions tips on how to get your. Alkaline water and eczema,Maintain optimal balance between cellular breakdown and renewal mystemcellpower restore and revitalize your skins youthful vibrance at the.