How to Treat Hypoglycemia Hyperglycemia and Disglycemia Naturally
Hi, my name is Troy giles.I'm a of chiropractic, and a natural internist.Today i wanted to talk to you a little bit about dysglycemia or hypoglycemia or hyperglycemia, but dis means abnormal, glyc means sugar and emia means in the blood, so abnormal blood sugars.Specifically i want to talk right now about hypoglycemia, or low blood sugar.Many times we have, we don't have a good regulation between the pancreas and the liver.The pancreas is in charge of producing in the endocrine system.That is the part that is producing.
The insulin and glucagon.Insulin is released when you have a lot of sugar and that sugar is stored in the cells as fat.When there's low sugar, then glucagon, glucose gone, is a hormone that's released to pull carbohydrate stores out of the liver to maintain a blood sugar.This is a good picture right here.The blue line would represent a normal blood sugar level.It's going to raise up slowly and drop slowly.So let's think if you have your lunch and you have a bunch of, you know, a bunch of carbs with it, pie and all that.
Kind of stuff, and let's say you ate it at 1200.About one or two, you're going to start having the low sugar, because you dropped in to a lower sugar here.So now you're starting to search for carbohydrates.That's going to bring your blood sugar back up, more insulin is released, drops it back down, up and down, up and down.If you can eat more of a complex carbohydrate diet, that would be whole fruits, whole vegetables, that way the body has to digest through those as it digests through the complex cells of the apple.Let's say.
You're eating a regular apple, you've got to digest through the meat of the apple, where the sugars are hidden.Versus if you drink apple juice straight, that's just straight sugar.So what we're trying to do is have you eat more complex, means raw vegetables, raw fruits, nuts and seeds.Those kinds of things are raw so that your body has more time.It takes more time to digest and extract the sugars out of those foods.So you're going to have a slower raise and then a slower fall.Right here is where the glucagon would be.
Released to bring the sugars back up to normal.Then you would eat your meal up here, versus drop way low and then search around for sugars and then brings it back up, and down and back up, and down.In order to do this concept where it's smaller, it's lower, it's slower raises and slower falls, you need to eat more complex foods.So one thing that i do is i go to my, i go to costco.Costco's got a good price on pretty much everything.I've got raw almonds here.I've got mixed nuts here.Now the mixed nuts i bought, that are salted.
And they've been cooked or whatever, they're roasted.So you understand this actually, let's come in here.So you get this a little bit better, how to make this.Here are the mixed nuts.That's what it looks like, the kirkland brand, and you can go to your health food store and go wherever you want, but i just go to costco because it's got a good price.So i get the quality fancy mixed nuts that are salted and then i get a bag of almonds and a bag of craisins.So you can see here, well there's a craisin right there.Then here's.
A blueberry.So i get a bag of craisins and a bag of blueberries.So now i have raw almonds, a bag, one plastic of mixed dried nuts, salted, a bag of craisins and a bag of blueberries.Mixing all that together won't fit into a bowl that's pretty big.I actually dump it in to a white, into a garbage sack that's this size, okay so i get a garbage sack this size and i dump all of my mixture into that clean garbage sack and then i mix it around.
And then i put it into ziplock bags.It will usually fill about two to three ziplock bags.Then i keep this one, that has a lid on it for eating out of.So i'll eat here at the office out of this container, or at my house i have this container.It's easier to get in to.Let's say at 10 o'clock, this is my hand, this would be a handful, roughly that much, i have my breakfast at 6, 630, 7 in the morning and by 10 o'clock with patients.
Working all day, i'm hungry.So a handful of that gives me, this is all complex.This is all complex.These are dried and with the protein and the oil of the nut that's now going to be a good complex bit of snack, if you will.So if we're trying to maintain an appropriate blood sugar, we want to try to eat many, many meals, small meals.So that could be a meal for me, just that handful.So i'm eating a breakfast, a lunch, or a snack at ten, lunch at twelve, snack at two or three, dinner at five, maybe even another snack at.
Eight, but they're smaller meals, smaller portions, roughly the size that, a meal would be appropriate that would fit in the size of your two hands cupped together, because you're eating a lot.Because what happens is we eat a whole bunch of food for breakfast, a big, big meal.By the time we've broken through and digested that, it's time for lunch again.So now we have a big lunch and we're digesting through that and it's time for dinner.So our stomach is constantly in digestion state, not breaking through, getting through.
It, and getting that food on in to the small intestine.It can relax now.Your body can start to relax down.So that's going to maintain it as well, slower raises, slower falls, not so much carbohydrate that's simple.It's more complex, so a slower raise and a slower fall.That way there's less insulin needed to store your sugars as fat and you're actually using more glucagon, which we rarely, in our diet as americans, very rarely get into glucagon, but when our blood sugars drop, we should be able to pull carbohydrate stores out of.
The liver to maintain our blood sugar levels appropriately.So the other meaty meal that's really good is two or three chicken chunks.You can take some chicken breast and fry it up, dice it into little chunks.Keep that around in a ziploc bag in your refrigerator.So two or three chicken chunks, maybe ten almonds, five or six baby carrots.Again it fits in about the palm of your hand.That's going to go in and that can be another one of the meals.I'm telling you to eat when you're hungry, but don't eat past fullness.
Generally speaking any kind of plate we eat, we're full, our stomach is full before we sense that we're full.It takes almost 20 minutes for your body to sense oh okay, i'm full.By then you filled it clear past where you should be.So it almost is like a washing machine.When you fill your washing machine too much and then you put the soap on the top, the older kind of washing machines that kind of rotate like this, and you open up, if you fill it too full, there's not enough water and there's not enough movement to draw,.
To draw the soap down in through the laundry wash.So you end up not washing well your clothes.You fill your stomach too full it doesn't digest well with the digestive enzymes, you have mal digestion and then you get sick and so forth.So it's much less stress on your body to eat many mini meals.So i hope that's been good for you.If you have any questions on this feel free to call the office.We'll be more than happy to help you.You can send a hair sample to us and we can scan you.One more thing.Let's go back here.I.
Forgot to show you, i always talk about, i always talk about the relationship of the spine to the organs, but t6 right here that i have checked, that's what works with the pancreas.So many times right in the center of your mid back if that's mis aligned and you're getting abnormal flow, it's not going to flow out to the organs of the pancreas.So adjusting, i don't care what you ask me.I don't care what disease your dealing with, as a chiropractor, as a natural internist, the importance of the neurology of the spine,.
How Vegetables Make You Healthier
Hi, my name is Troy giles.I'm a of chiropractic and a natural internist.Today i wanted to talk to you about an email i got the other day from a patient who has cancer.Actually she's a good friend of mine.She's also a chiropractor.She has breast cancer and she emailed me a little bit of information, which i've known forever, about a study that was done comparing vegan, a vegan diet, versus a standard american diet, or an acronym for that the s.A.D.Diet, because our diets in america are pretty much made of fast foods, a lot of protein, a lot.
Of meat protein, a lot of high simple carbohydrates and both of those concepts of too much protein and too much simple sugars make you acid in your stomach, in your fluids of your body.Acidity, acid burns, it eats.It's hot.On the other side of that alkalinity is more smooth, not hot.So if you think about if your sick in the morning, if you get sick in your stomach and you throw up, the burning that you're feeling in your throat, that's acid.If you take an alkaseltzer, you're alkalizing the stomach acid.It's making it.
Buffered so that it takes it to a place of nonburning.So the acidic level, if you will, is from 014.Seven, in the middle is a perfect balance or neutral.We want to basically live our lives in a seven.They've found that cancer grows in an acidic environment.It doesn't grow as well in an alkaline environment.So the study that my friend sent to me was they took a vegan diet, which is all completely vegetables and fruits, mainly vegetables.They ground that diet up and took the liquid of that and dribbled it into the center of.
Cancer cells and watched to see what the cancer cells did, how fast they would multiply.Normal cancer cells in this particular, what they were looking at were doubling every eight days, or every like 20 days i think it was.When they put the vegan diet in it, it made it slow down to where it was like, it put it down almost to a year of doubling it.It took a long time for the cells to double and this mass to grow.Where when they took the s.A.D.Diet or the standard american diet and took that and dribbled it in, it multiplied.
Every 8 days for this particular cancer.So that says to us that it was either the alkalinity of the fruits and vegetables, which that's what happens when you eat fruits and vegetables, is it makes you be alkaline versus acid.They were suggesting that that was more of the bigger issue of that type of diet, was making your body more alkaline.Cancers cannot grow in an acidic, or in an alkaline environment.They are more in the acidic environment, like i said before.They also thought that it could be because of the phytonutrients.These are.
Nutrients that are in the plant based nutrients.Maybe the antioxidants were helping there as well.They weren't really sure what it was, but they were suggesting that a straight vegetarian, vegan diet, was the best to fight cancer with.My own personal opinion is that we should eat about 80 percent, well i tell my patients 70 percent vegetables, or 50 percent vegetables, 20 percent fruit.So 70 percent of your diet a fruit or vegetable, 10 percent animal protein, no more than 10 percent of animal protein, and other proteins, so that.
Can be nuts and seeds, you know whey protein.I don't really particularly care for milk protein, but pea protein, there's other kinds of proteins you can use.Then 10 percent oil, so that would give you olive oil, flaxseed oil, again your nuts and seeds.They have good oil in them.Krill oil is one of the best oils that they're having for the omega 3 oil.Krill is on the highest part of the food chain, or the lowest part, i can't remember which you call it, lowest because that's, there's nothing that, well, whales eat those,.
But nothing else eats whales.But krill aren't out eating other dead fish or other things off the bottom of the ocean.So they're very clean.So krill oil is very good one in there as well.But the idea of maintaining your diet so that it's more alkaline and more plant based so that you have more phytonutrients.Phyto again comes from a plantbased nutrient.So phytonutrients and their ability to make us alkaline was a great way to keep yourself cancer free, or cancer.The article also said that most of us die with cancer, especially.
Men, and this is what i was taught, clear back 20 years ago at medical school, was that upon autopsy, after the age of 95, 100 percent of the men had cancer.It was just very slow in it's process.So dying not from cancer, but dying with cancer, if you think of it that way.Eating away the, eating a diet that makes it so that if you do get, if we do have cancer genes or cancer cells that they multiply much slower and not be causing the quickness,.
Getting Your Acidic Body More Alkaline
Getting your acidic body more alkaline,Cancer thrives on acid but many experts say its hard or nearly impossible for cancer to grow in an alkaline environment so how do you make your body more. 5 things to avoid to become more alkaline,Ihealthtube naturopath ann boroch discusses the importance of an alkaline diet she mentions a number of things you should avoid to help get. Your body needs to be alkaline,Ihealthtube dr leonard coldwell says you have a better chance of getting cancer if your body is too acidic find out how to get your body more.
Dr hiromi shinya fighting cancer with alkaline water,To learn more order your free ebook the body balancealkalinemiraclewater dr hiromi shinya director shinya medical new york chief of. Cancer cannot live in an alkaline bodyacv,Despite its acidic taste apple cider vinegar actually promotes alkalinity in the body as charlotte gerson says cancer cannot live in an alkaline body and one. Cancer and an alkaline body,Cancer and an alkaline body anoasisofhealing tutorial disclaimeranoasisofhealingtutorialdisclaimer cancer and an alkaline body are.
How to alkalize your body baking soda water tonic,How to alkalize your body scotthealthholistichowtoalkalizeyourbody in this how to tutorial scott demonstrates how to make alkalizing.
Signs your body is too acidic and ways to quickly alkalize it,Signs your body is too acidic and ways to quickly alkalize it tutorial link re cancer swatchvrxpfpwqfkaw re diabetes. Measure your ph level how acidic are you,Did you know cancer cant live in an alkaline environment learn how to measure you ph level and make your body more alkaline join our multiexpert. Can baking soda make water alkaline baking soda alkaline water recipe alkaline water machines,Can baking soda make water alkaline baking soda alkaline water recipe alkaline water ionizermachines get my free ebook here. Alkaline in bottled waterwho is the ph winner10 brands tested and a find you need to know,This is an informational tutorial based off of facts that i present to you its purpose is to empower you with imortant knowledge i am not a water salesman.
Cancer chemo truth bomb no disease including cancer can live in an alkaline environment,Hope for cancer no disease can live in alkaline environment 262 2155348 or go here to learn morekangen6alife why are these. How to treat hypoglycemia hyperglycemia and disglycemia naturally,How to treat hypoglycemia hyperglycemia and disglycemia naturally hi my name is dr troy giles im a of chiropractic and a natural internist. Every cancer can be cured in weeks explains dr leonard coldwell,Ihealthtube dr leonard coldwell states that every cancer can be cured within 16 weeks dr coldwell states how thats possible in this tutorial.
Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and. Is your body acidic or alkaline vulnerable to bad health,Renuriche your body is supposed to have a natural acidalkaline balance however medications sugars poor diet and stress can all make the. The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping.
Cancer And The Benefits Of Tyent Ionized Alkaline Water Dr Richard Powell
Cancer and the benefits of tyent ionized alkaline water dr richard powell,Alkaline water for cancer special report is there a connection between alkaline water and cancer many al studies have shown big promiseand a vast. Alkaline water cancer improve your health with kagen water,Revivedbywater 6017142119 what alkaline water cancer can do for you our bodies are mostly water drinking water and not just any water but. Top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss,Exclusive contentpatreonpsychetruth top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss visit our new website.
Benefits of alkaline water ms sushma jaiswal,It has many benefits it not only keeps your body healthy but also helps you fight many diseases and prevent many diseases alkaline water is a powerful. Is alkaline water a cure for cancer,Is alkaline water a cure for cancer while no water ionizer company can claim that alkaline water cures cancer we can share some findings from al studies. How to make alkaline water,How to make your own alkaline water at home in just a few simple steps the alkaline experience iphone app is now out.
Baking soda long version raising ph instructions and lots more nancy,Hi to prevent and treat illness symptoms of disease i take a half teaspoon one or two times a day of baking soda in water this raises my ph level making my. How to test your bodys acid alkaline levels at home,Get 3 free reports at eatwellenjoylifephreports 1 how to test your ph and how to interpret your results 2 top 5 most alkaline foods with. Kangen water can alkaline water treat and cure illness disease,Headline news report is kangen water healing water ionized alkaline water is probably the best water we can drink on the planet take a look.