Hey there it's paul from heartburnsolution and this is my home remedies for heartburn part 1 tutorial where i'll show you how to get heartburn relief.Make sure to follow the tutorial to the end and watch part 2 where i'll show you the 3 remedies for instant heartburn relief.So let's get started.Acid reflux is a serious condition that can lead to ulcers.It is caused by a disturbance in the acidalkaline condition in the stomach.Do you often eat junk food and processed foods if so, that can be a major problem.
This alone can make you a candidate for heartburn by causing acid reflux problems in your stomach and esophagus.Once you have the symptoms of acid reflux, you don't need to resort to medications at once to cure the problem.You can start with home remedies that are surely less expensive.Start with changing your diet, and eliminating the following food and beverages.And below are some specific foods and drinks that can cause problems.From my personal experience just by eliminating things like coffee, carbonated beverages like soft drinks and alcohol, and junk food as well as spices like hot sauce.
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