Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Acidic Foods Vs Alkaline Foods
Acidic foods vs alkaline foods,Thank you for watching as an extension of my previous tip tutorial on alkaline water watch here swatchvtxqinry4xc i. The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping. Top 10 most alkaline foods list of high alkaline vegetables,In this tutorial you will see the top 10 most alkaline foods particularly vegetables in the next tutorial you will see the list of high alkaline fruits alkalizing your body.
Top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss,Exclusive contentpatreonpsychetruth top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss visit our new website. Best alkaline foods list includes alkaline food chart,Best alkaline foods list includes alkaline food chart get your free alkaline foods chart. The alkaline diet healthy alkaline foods ph balance food chart,For more information please click link herehairizrecommendsacidalkalinediet the diet of our ancestors is completely different from what.
You thought you understood acidalkaline diet until you saw this,Is alkalizing your body through diet as great as we hear what about an acidic diet how does the body respond to that dr peter glidden discusses the ph.
Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline. Alkaline food chart and 3 best alkaline fruits,Alkaline food chart and 3 best alkaline fruits get your free alkaline foods chart kevmac8alkadiethopclickbanktidtutorials.
High Alkaline Diet
High alkaline diet,High alkaline diet visit here for full details gainingmusclesxyzalkalinediet the importance of alkaline our bodies need to maintain a healthy and. Acid forming vs alkaline forming foods are fruits too acidic,Free ebookletsweetnaturalliving are fruits too acidic for the human body lets clear up the confusion regarding alkaline and base forming. Why your bodys ph is the secret to your vitality,Fitlifetvwhyyourbodysphisthesecrettoyourvitalityjuicewithdrewdrews5daydetox hello fitlifers balancing your ph is.
High alkaline foods,Hyperbooster your health enjoy an alkalizing lifestyle with healthy delicious and mouthwatering recipes tinyurlze8j5tm follow. Alkaline in bottled waterwho is the ph winner10 brands tested and a find you need to know,This is an informational tutorial based off of facts that i present to you its purpose is to empower you with imortant knowledge i am not a water salesman. High alkaline foods seven foods to add in your daily diet,For more information visit our pageacidalkalinediethighalkalinefoodssevenfoodstoaddinyourdailydiet alkaline foods are those that.
Alkaline diet plan chartthe alkaline diet healthy alkaline foods ph balance food chart,The link below for instant access xvualkalinedietreviews alkaline diet plan chartthe alkaline diet healthy alkaline foods ph balance food chart. Ph alkaline diet prevents heart disease heals cancer naturally,Ph alkaline diet prevents heart disease heals cancer naturally when dr robert young revealed his breakthrough research on an alkaline ph and its effects. Acid alkaline balance by barbara oneill,The ph level the acidalkaline measurement of our bodies affects every cell in our body a constantly imbalanced ph level may result in obesity allergies.
Understanding Acid Alkaline And The Many Myths On PH
Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and. Acid vs alkaline diet ph level the body needs to maintain,Hippocrateshealthlifestyle acid vs alkaline diet the ph level for the body is on the alkaline side acidic foods create problems as the body must. High alkaline foods,Bestalkalinefood a group of medical experts have published studies that shows high alkaline foods are beneficial to our health and wellbeing.
What is alkalizing why alkalize benefits of alkalizing alkaline vs acidic essante organics,For a list of alkaline foods go toalkalizingwentorganic and get back to the person who shared this with you seeing is believing what will you. How to cure your acne by eating alkaline foodschange your diet,Eating alkaline foods calms the body by raising your bodys ph to an alkaline state this eases digestion calms and cleanses the system this has the same. The truth about alkalinity,Draxebalancingactwhyph alkalinity may not be what you think to balance ph you need to focus on a balanced diet of alkaline and good acidic.
How to make alkaline water alkaline diet best bottled water,How to make alkaline water purehealthyhabits learn the benefits of alkaline water while watching a quick ph testing experiment on top bottled water. Becoming high alkaline ph in5d,Connect with your soul group or find your soulmate at in5d connectionin5dnet everyone is welcome if you ever experienced heartburn or acid. Know the truth about cancer and an alkaline diet,Many theories suggest an alkaline diet to help prevent or treat cancer since its generally very acidic find out why dr charles majors says thats just wrong.