Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Acidic Foods Vs Alkaline Foods
Acidic foods vs alkaline foods,Thank you for watching as an extension of my previous tip tutorial on alkaline water watch here swatchvtxqinry4xc i. Alkaline in bottled waterwho is the ph winner10 brands tested and a find you need to know,This is an informational tutorial based off of facts that i present to you its purpose is to empower you with imortant knowledge i am not a water salesman. Indisputable alkaline water benefits visual proof,Visitenjoylifewater for more information on kangen water and how you can try it free for 21 days in your city this is my brother jeffs phone.
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V3 water ph test,An eye opening demonstration showing the acid versus alkaline range of many popular beverages. To drink or not to drink alcohol,Laurawilsononline author laura wilson went to a publishers party in london and discusses whether or not its goodright to drink alcohol.
Aloe Vera Drinks Forever Living Aloe Drink Demo Alkalizer Lose Belly Fat Soothe Digestion
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Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline. What can you drink with diabetes alcohol soda diet soda,The focus of diabetes treatment is often on food and having a really good healthy diet but a lot of people often overlook drinks as a part of that and the liquids. Drink this every morning lemon juice apple cider vinegar,Download a copy of bodybuilding nutrition made simple atleehaywardbodybuildingquickstartkitfreedietplanhtm follow total fitness.
The Science Of Ionized Alkaline Water Alkalinity
The science of ionized alkaline water alkalinity,In this edition i discuss alkalinity and the science behind this water that holds the properties of earths most pure water sources human blood has a slightly. Quick health tips healthy soda drink alcohol alternative,Laurawilsononline get my free 38page alkaline diet recipe bookalkalinediethealthtips my ebooks 12week online. You thought you understood acidalkaline diet until you saw this,Is alkalizing your body through diet as great as we hear what about an acidic diet how does the body respond to that dr peter glidden discusses the ph.
Why is it important to drink an alkaline water,Dr batmanghelidj interview this interview speaks for itself the great explains what needs to happen in the health care industry and i completely agree. What is alkalizing why alkalize benefits of alkalizing alkaline vs acidic essante organics,Whyjenyawentorganic seeing is believing what will you score if a fish is in water that is not ph balanced he will become sickly or die. Alkaline kangen water affordably antioxidant orp test demo,Watertotherescue kangen water ionization system for under 300 demonstrations show that this affordable alternative does create kangen water.
What does the ph in my water mean,H2os the ph scale is a measurement of the acidity on the low end or alkalinity on the high end of water the scale runs from 0 to 14. My choco alkaline chocolate drink aim global,If you are interested with business opportunity and product orders please contact 6499468462 6157454710 fb darthmauldmyahooph.