Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Increase Growth Hormone Naturally
Greetings, friends.Today, i'm going to tell you how to you can raise your growth hormone levels naturally.A paper was published in the american journal of al nutrition in 1998.And the authors found that supplementation with potassium bicarbonate actually raised growth hormone levels in women.One of the things we know is that the more acid your body is, the lower your growth hormones are.And the more alkaline you are, the higher your growth hormone levels.A lot of movie stars and athletes are going out and getting growth hormone injections.
At these antiaging s, when all you really have to do is establish an alkaline ph.This $10 roll of ph paper is all you need to get started.Start measuring your first morning urinary ph.Ideal ph is 6.4 to 7.5.If you're acidic that means your ph is below 6.4.If you're alkaline you're going to be above 6.4.So, if you find that you're acidic, you're going to want to start eating more alkaline forming foods.Things like fruits and vegetables.Most americans are acidic because they eat.
The Alkaline Diet Healthy Alkaline Foods PH Balance Food Chart
The alkaline diet healthy alkaline foods ph balance food chart,For more information please click link herehairizrecommendsacidalkalinediet the diet of our ancestors is completely different from what. The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping. Top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss,Exclusive contentpatreonpsychetruth top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss visit our new website.
Why your bodys ph is the secret to your vitality,Fitlifetvwhyyourbodysphisthesecrettoyourvitalityjuicewithdrewdrews5daydetox hello fitlifers balancing your ph is. Increase growth hormone naturally,Drhedbergincreasegrowthhormonenaturally greetings friends today im going to tell you how to you can raise your growth hormone levels. How to increase swimming pool total alkalinity w sodium bicarb tutorial,For more swimming pool care maintenance and information you can visit cleanpoolandspapoolalkalinity.
How to prepare natural alkaline diet khar,I am sharing how my ancestors used to make natural alkaline food khar in this tutorial it is said that alkaline eating helps the body maintain healthy ph.
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Alkaline Food List
Alkaline food list,Alkaline food list for more details livessolutionsxyzalkalinefood alkaline diet approach to get to the roots of these health problems the. What is alkalizing why alkalize benefits of alkalizing alkaline vs acidic essante organics,For a list of alkaline foods go toalkalizingwentorganic and get back to the person who shared this with you seeing is believing what will you. High alkaline diet,High alkaline diet visit here for full details gainingmusclesxyzalkalinediet the importance of alkaline our bodies need to maintain a healthy and.
The alkaline diet reviewsknow whats good and bad,The link below for more information thealkalinediettricks what impact does an alkaline diet have on multiple sclerosis the symptoms of. Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline. Alkaline diet benefits of an alkaline diet explained,P1ee8a the link for more information on the alklaline diet the alkaline diet the importance of alkaline our bodies.
How to alkaline your body with green tea,Here is something that i do to increase the alkaline levels of my body as we all know the more alkaline your body the less chance there is for disease to take. 7 ways to make alkaline diet benefit you,More information 9nlpwalkalinediet the premise of an alkaline diet is that the nutrients found in supplements alkalizing foods and water can bring. Restore ph balance 9 ways to alkalize your body today,Therawfoodfamily to have a balanced ph level in your body is really impoprtant if you want to maintain a healthy body here are some tips on how.
Dont Drink Another Drop Of Water Until You See This
Dont drink another drop of water until you see this,We tested the ph levels of some popular bottled water brands and tap water what we found was quite shocking to say the least we then tested the water that. I learned cancer cant live in an alkaline body raise your ph level folks,62614 m2u04084 normal ph is 74 need to raise to a 9 warning if you are salt restricted you cannot do this i forgot to make. How to test the alkalinity and ph of water 18667455743,Alkalize your water today easily and cost effective with an alkapitcher healthierliving4youalkapitcher need ph reagent to test your waters.
Acid alkaline diet reviewnet,Acidalkalinedietreview acid alkaline diet review discover how the alkaline diet works why alkaline foods are highly recommended this. Acid alkaline balance in the body,Increasing your bodys alkalinity at a cellular level can enable radical changes for the better in your health change the environment and you often change the. Acidalkaline how to stay in balance,I use these digestive enzymes from garden of life raw enzymes for women amzntoz4fpe3 now that we know how to test our phs and what the ideal.
Greens green drink alkaline diet,Pureformgreens green drinks and the ph miracle diet if youve been learning about the benefits of the ph miracle diet youve probably run across. How to make alkaline water,Alkaline lemon water is so important for or daily lives watch this tutorial and learn how to make some at home for yourselves.