Food Alkaline Index

How to measure your bodies pH level the acid alkaline diet plan

Hi Susan brown here founder of alkaline for life.I am often asked what's the best way to measure my body's ph level ph level is a very complicated question but we have developed some simple means, and i am going to tell you about those.People may talk about saliva testing on the one hand and urine testing on the other in our mind here at alkaline for life we have researched this so its very clear that the urine test is the best test for ph because the kidneys are what control the excretion of liquid acids from the body.

And so the program we have set up actually working in conjunction with Russell jaffe a renowned researcher is that we look at first morning urine, that is the first urine when you get up in the morning.We check that ph and we like to see that urine be an equilibrated urine which means that we have had six hours of sleep without going to the bathroom so we can see how the kidney has adjusted to all the acids that have been presented over that evening time.Now many people can do that just fine and they sleep through the.

Night or they sleep at least six hours so they can measure their urine when they wake up, or if they go to bed and 9 and wake up at 3 they can actually measure it right at 3.Other people sleep through the night.If you dont sleep through the night you can still try to measure your first morning urine to our mind its not quite as accurate but it is still useful and of course there is always the option of looking at your saliva which is not as accurate but if you rinse your mouth out very clearly and then produce some fresh.

Veggie Pizza DrSebi Alkaline Electric Recipe

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Dr Sebi Alkaline Water No Kangen No Ionizer No Filter

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SpeltRye Bread DrSebi Alkaline Electric Recipe

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Alkaline in bottled waterwho is the ph winner10 brands tested and a find you need to know,This is an informational tutorial based off of facts that i present to you its purpose is to empower you with imortant knowledge i am not a water salesman. Alkaline diet pros and cons diet fitness guru,The alkaline diet involves the bodys ph balance fans of the alkaline diet eat foods that will reduce the level of acidiy in the body they do this by eliminating.

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