Michael have you ever wondered what your body's ph actually is have you ever gone to a health food store and got some salivary or urinary ph strips and decided to spit on them or urinate on them to find out what you should be eating julie and, have you heard all of the diet hype that you should be alkaline eating only fruits and vegetables to be healthy well stay tuned, we going to dispel a lot of these misconceptions in this short tutorial for you today.Michael and we're going to give you one very important rule for understanding how your.
Body can actually be ph balanced.Michael hi, i'm michael mcevoy julie and i'm julie sands.We are your metabolic healing consultants.Michael so one of the biggest misconceptions about ph is that, people think, that urinary ph and saliva ph are the same as your blood ph.And this is completely false.Julie also false is the belief that it's good to be alkaline as we talked about in the beginning.It is no better to be alkaline than it is to be acidic.The path to health, in fact, is through ph balance.Inside of this misconception as well is the misunderstanding.
That all foods have the same effect upon all people.That certian foods alkalanize us and other foods acidify us.Two different people can have completely opposite experiences with the same food in this respect.Michael so really there are four major truths about our blood ph.And these are the factors that are actually influencing our blood ph.The type of ph that really matters the most.Number one, the water and electrolyte balances that are continuously going on in and out of our cells play a huge role in the ph of.
Our blood.Number two, the function of our cardiovascular system, especially our lungs, which is blowing off carbon dioxide a metabolic acid.Number three, the health and functionality of our kidneys plays a huge role in our ph.The kidneys regulate the water and electrolyte balance that's taking place in the body.And number four, the influence of our diet, the actual foods that we're consuming has an impact upon our blood ph as well.So what we're actually talking about here is balance.The questions is, how do we create balance.
Julie ah, the big question.Well here at metabolic healing we want to help you create balance through metabolic typing, and metabolic typing is not just about food.It is a whole body approach to generating the most efficient, clean running fuel in your body so that all of these four functions are optimized.And we are seeing excellent hydration and the removal of toxins through the lungs, electrolyte balance, absolutely good nutrition which is fueling your body for health.Michael so please click the subscribe button below to subscribe to this channel.And then also please click the link below to take you.
10 Superfoods That Will Save Your Life
This curly green may not seem like much, however its health boosting qualities have earned it a place on our superfood list.Recognized as one of the top alkaline foods, kale regulates the body's ph level which leads to overall improved health and wellbeing.It also aids digestion, regulates weight, and can even prevent disease due to its immune boosting and antiinflammatory properties.As a vegetable high in the essential phytonutrients, it protects against a wide array of cancers, with research showing its ability to help the liver produce cancerfighting enzymes.
A rich source of potassium and phytonutrients a humble bowl of porridge contains all sorts of miraculous health benefits.Oats have a special type of fiber that helps to lower cholesterol and prevent heart disease.Since oats also contain magnesium, which works to regulate blood sugar levels research suggests that eating whole grains oats may reduce the risk of type 2 diabetes.Tomatoes the scrumptiously red vegetable which isn't actually a vegetable.Yet, did you know that its red color comes from lycopene, a powerful antioxidant rarely found in other foods.
Studies have found that this extraordinary nutrient could protect the skin against harmful uv rays, preventing the development of certain types of cancers.If that isn't enough, tomatoes also help to lower cholesterol.Surprisingly, the biggest health benefit comes from tomatoes which have been cooked, as the heating process increases the amount of lycopene our bodies are able to absorb.Kefir, the centuriesold fermented milk product, means good feeling in turkish offering a clue as to why it has made this top 10 list.Containing high levels of vitamin b12, calcium.
Magnesium, vitamin k2, biotin, folic acid, enzymes and numerous strains of probiotics, kefir truly is a super food.Acclaimed as healing digestionrelated syndromes and diseases including irritable bowel syndrome and crohn's disease this sour tasting and elixir even helps those suffering with lactose intolerance.Whilst broccoli may be much maligned by schoolchildren everywhere for the abuse and putrification delivered upon it by school cooks, this tree like green is actually one of the greatest superfoods.A great source of vitamin c and folic acid, it also contains vitamins a and k, as well as calcium.
Fiber, betacarotene and many other antioxidants.All of this means that broccoli boosts the immune system, lowers the incidence of cataracts, supports cardiovascular health, builds bones and fights birth defects.What is more, in 1992 a researcher at john hopkins university announced the discovery of a compound found in broccoli that not only prevented the development of cancerous tumors by sixty percent, but also reduce the size of preexisting tumors by seventyfive percent.Another green wonder is the avocado.To name just a few of its virtues.It contains all 18 essential amino acids,.
Omega 3, vitamins bcomplex, c, e and k, as well as the fiber necessary to trap excess cholesterol and send it out of the body.Avocado is also an excellent sidekick, helping us to absorb essential nutrients when eaten in conjunction with other superfoods.However its superfood status extends further with research indicating that a lipid present in avocados, is a compound capable tackling leukemia.All berries are packed with cancerfighting phytonutrients.Much famed is the blueberry however, black raspberries are worthy of more attention.Containing very high concentrations of certain phytochemicals.
These juicy protectors help to slow the growth of precancerous cells and stop new blood vessels from forming which would potentially feed a cancerous tumor.Several large studies have found that those who eat more garlic are less likely to develop various kinds of cancer especially cancers relating to digestive organs such as the esophagus, stomach and colon.This is because the nutrients found in these pungent bulbs help to prevent cancerous substances in your body from working.However, this superfood comes with a disclaimer with garlic enthusiasts recommending that for the best results.
Garlic be eaten raw.A member of the ginger family, turmeric can be used for much more than just flavoring curries.This orangecolored spice has been identified by the american cancer society as containing curcumin, an incredible ingredient capable of preventing certain types of cancer cells from forming, as well as slowing the spread, or even shrinking preexisting tumors.Whilst brown rice is known for being healthier than white rice, is darker cousin is by far its superior.Known as forbidden rice in ancient china when it was only eaten by nobles, black rice.
03 C A Bouthillier 2006 Diabetes Prevalence Reveals Increased Mortality Rate In Alkaline Blood Type
03 c a bouthillier 2006 diabetes prevalence reveals increased mortality rate in alkaline blood type,If youre interested on the topic be sure to watch userquasiluminous tutorials too by. Acidic blood vs alkaline blood,This is a tutorial of dr vegas research on goji this is amazing proof that when taken in the right amounts goji takes effect within 48 hours. Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and.
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Am I Too Acidic Or Alkaline Metabolic Healing
Am i too acidic or alkaline metabolic healing,For more visit metabolichealingdemystifyingbodysphknowingtrue to learn about nutritional consulting services visit. The alkaline diet healthy alkaline foods ph balance food chart,For more information please click link herehairizrecommendsacidalkalinediet the diet of our ancestors is completely different from what. The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping.
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Cancer And The Benefits Of Tyent Ionized Alkaline Water Dr Richard Powell
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