Alright fitlifers! drew canole its another exciting episode of saturday strategy.Remember, we're in this together.At the end of this tutorial, i'll be giving away a $400 jay cordes power grind juicer.An oster, $300value blender and some sun warrior to the people that leave the best comments below.We want to be inspired in the community and by leaving your inspiration, you inspire others to be the best that they can be.And i'm excited to talk about today's tutorial.As you've seen before this, were talki'n about detoxing your kidneys.Very very vital.
Okay.The liver and the kidneys work together in cleansing your blood.Cleaning out your body its like that filter okay.You wanna keep that filter clean.Well here's how you do it.So the protocol that i love doing is starting out in the morning with a little warm water and some lemon.Really simple maybe you've seen some of my blog posts in the past.And then secondly, you wanna juice.You wanna juice consistently.The reason you juice is suppose to blending and detox this things because about 15 minutes upon drinking your.
Juice that goes in your mouth through your whole entire digestive system out to your liver in to your bloodstream.Now when it goes to your bloodstream, you're getting the most bioavailable food nutrient food on the planet which is the living enzymes, amminos the juice you put in your body okay.So that's what happens.Now we have a juice recipe that i like to call the kidney detoxifier.I know the name isn't really creative but it works.If u have young ones, you have kids and maybe you want them to drink this, you've given.
Name like the iron man juice or the princes jasmine juice.Whatever you wanna call it.Kids are gonna drink it okay.So real simple and easy.The ingredients number one about a handful of parsley, i like italian parsley, just because i like italian parsley.I'm italian, last name's canole, makes sense to me.Ginger okay.Ginger's gonna press out those toxins.If you ever look out the ginger kinda looks like your intestinal tract.And we got three apples.We gotta cut those up.We got a little cranberry juice from the market.I could not.
Kind any cranberry juice at whole foods so we bought some juice from the market.You don't wanna pasteurize okay.When pasteurized, pasteurization takes place they heat it up in a certain point and it destroys some of the enzymes you gonna get from the living cranberry juice that we got from the market or from fresh cranberries.And we got a little coconut water.So come on in, i wanna make this juice.I wanna detoxify your kidneys.Now that you know how important your kidneys are.Let's do this.Alright, here we go.Ingredient.
Number one, we're gonna put a little apple.Now next comes ginger.We gonna put ginger before the apple because it's the most juice out of that way.There it is.A little bit of parsley in here, let's just go for the whole thing.Great thing about the power grind pro is that it has a little hedge on it, you can actually juice greens.Check it out.There it is.Takes a little bit longer but it works.Now that is real kidneydetoxifier juice if you say so myself.Look at that! absolutely incredible.Look at those colors.Their richness.
Of all the vegetables and the fruit.You guys are absolutely gonna love this stuff.We're gonna put it here so we'll gonna store a little bit for later.Now if you're really serious about cleaning your kidneys, you probably have to take 2 glasses per day.Look how amazing that is.Incredible.A little coconut water there as well.It acts like a transport 40 more nutrients when your body absorbs when mixed with coconut water.They use actually coconut water in the vietnam war to saline when they don't have enough.Let's try this.
Out.Laughs oh wow! that is amazing! i love the ginger added to it.It's got a nice kick to it.Mmmmm.Do your juice.Okay.Like you do your food because the digestion process actually starts right here.In your mouth.So take some time with it.Add some dots to it if you want to.Love this juice.Love this recipe.I'ma leave this recipe below this tutorial as well.Again for more recipes like this, check out our premium membership website.Right if you love this content as much as we love making it, make sure you subscribe.
To our premium membership website.We have a community of now more than a thousand inspired, passionate unpoint people that are pushing their way in their progress in the juicing community.So this is a little orange box below this.Let's get into the winners right here, right now.Alright, so the moment we've been all been waiting for.One of my favourite times in the saturday strategy tutorial and that's the time to give back.You see this community is filled by you.It's not one person standing in front of you influencing the movement.
Its you being inspired going out in the community and inspiring the movement and that's what its all about.So we wanna reward you for your inspiration.And we like to reward a juicer.A $400 jaycord it's power grind juicer, one of my favourite juicers to..Are you ready for this he says my friend and teacher turned me on to alpha reset and juicing.I would love to start out the nutritious lifestyle and get this juicer.I've at least started eating the vegetables that you've mentioned are extremely nutritious like kale, cucumber,.
Celery etc., i'm going to start using lime and mint in a lot of recipes as well.Please enter me in for juicer competition.I'd like to get a start.Smiley face.Dave benporat.Congratulations.The juicer's coming out to you my man.Before you don't have a juicer, now you have a juicer! this is exciting.Give it up for david.Next up, we're giving away a $300 versa blender just like the.Absolutely love this thing.Here it is.This is the juicer.This thing is like a horse.Like a lamborghini.It turns on, it crumbles just amazing blender.
We'll gonna send this to.Let's read this a real quick we started juicing in february of this year.Since then my husband is down 29 lbs and i am down 22.Congratulations.It has made a huge difference in how we feel overall.And i admit the last 2 weeks and its tough.We have 5 children that we love to feed nutritious food too and inspiring other people and our community.The blender is going out to stacey parker.Congratulations stacey.Big round of applause for you for your inspiration.Next stop, we'll be giving.
Away several sun warrior products.Sun warrior is an amazing brand for me and its found 98.6 absorbable protein or greens amazing as well.Love it.Its going out to..Ready for this i wish i had a before and after pic to share but truth is that my transformation was internal.I no longer take any asthma medications and my sugar imbalance is now regulated.I have more energy and i'm a happier person.I attribute to juicing and the rest to fitlife community.We're giving it out to kelly blackwell.Kelly blackwell congratulations.Nice job winning.
The sun warrior product.I love the way you said its internal.Coz if its internal, it's a life transformation.Its not a diet.Diets die.Even the root word.This is a transformation happening for the rest of your life.So congratulations kelly.Congratulations david.Congratulations stacey.Welcome to the fitlife family.You guys did an amazing job.Next week we'll be giving away the same exact stuff, increasing the odds of you winning.Transformation is coming so get ready.Follow the fitlife crew.Join us in your transformation.And remember,.
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