Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Testing Your Diet With Pee Purple Cabbage
Testing your diet with pee purple cabbage,Subscribe to dr gregers free nutrition newsletter atnutritionfactssubscribe and get a free excerpt from his latest nyt bestseller how not to. How to test your urine ph level,In this tutorial im going to show you how to use ph test strips for urine saliva sticks ph 49 90 you can find this product here aileenwo the. Test your body ph level using the ph test strip acid alkaline diet,Simplexhealthphteststrips4590100stripsp275 test the ph of your body with these economical and easy to use test strips.
Acid alkaline balance how to use test strips,In this seminar holistic nutritionists michelle waithe and sherri doak discuss acid alkaline balance and cover how to use test strips to determine ones ph. Meat eaters are peeing their muscles away and the alkaline purple cabbage pee test,Watch dr gregers testing your diet with pee purple cabbage on how an animal product acidic based diet raises your risk of muscle wasting kidney stones.
Test your body ph level using the ph test strip acid alkaline,Very simple way of testing your body ph level by using the ph test strip using the test strip you could read it against the chart to see how much acidalkaline you.
Why your bodys ph is the secret to your vitality,Fitlifetvwhyyourbodysphisthesecrettoyourvitalityjuicewithdrewdrews5daydetox hello fitlifers balancing your ph is. Alkaline acidic homeostasis,Hydrion ph paper 93 with dispenser and color chart full range insta chek ph.
How To Measure Your Bodies PH Level The Acid Alkaline Diet Plan
How to measure your bodies ph level the acid alkaline diet plan,Alkalineforlifeindexshopfrontpagephtestingsupplies explanation of simple ways to measure your bodies ph level through urine and saliva. How to measure the ph of saliva and urine find out if you are acidic or alkaline,How to measure the ph of both saliva and urine are you acidic or alkaline order your free ph kit here retreatsinyourhomefreephtestkit. The alkaline diet healthy alkaline foods ph balance food chart,For more information please click link herehairizrecommendsacidalkalinediet the diet of our ancestors is completely different from what.
Urine ph test,Urine ph testthemaximmovement heres a simple way to perform a urine ph test to see if you are acid versus alkaline watch the entire tutorial to see. Intro to alkalineacid balance,Get ph or litmus paper here amznto10cb6de alkalinize your life im sure most of you have heard about the acid alkaline diet or lifestyle in this tutorial i. Body ph testing ph test strips vs ph litmus paper,Phionbalancephbalancingproductsphteststripsphiondiagnosticphteststrips ph testing with ph test strips vs ph paper or litmus paper.
The alkaline diet reviewsknow whats good and bad,The link below for more information thealkalinediettricks what impact does an alkaline diet have on multiple sclerosis the symptoms of. Acidalkaline how to stay in balance,I use these digestive enzymes from garden of life raw enzymes for women amzntoz4fpe3 now that we know how to test our phs and what the ideal. Test your ph level,It is very important to know your ph level the ph stands for potential of hydrogen you should strive to have an optimum ph level between 675 725 with 70.
Lemon Water Is NOT Alkaline Nor Does It Alkalize
Lemon water is not alkaline nor does it alkalize,Lemon water will not cure cancer nor prevent it one can not change the ph of ones own blood ph levels in urine are changeable and temporary measuring. Alkaline diet alkalize your body,Drhedbergalkalinedietalkalizeyourbodytutorial this educational tutorial covers the importance of establishing an alkaline ph in the body as well as. Testing your urine ph with explanation,Anna demonstrates with tools how to check for ph checking the bodys sugar levels and salts ash in your urine using nonevasive tests to get your body in.
Tutorial 5 how do i know if im acidic or alkaline what is the best time to test,Perphectbalanceau restoring health naturally using urine test strips first thing in the morning is the easiest and best way to test acid or alkaline.
Ph test with jody bunting is your body acidic alkaline or balanced,Jodybun ph strips are great for a 15 second urine or saliva test great more metabolic typing as if your acidic you need more protein and if your alkaline you. Alkaline foods and weight loss,Fatlossandmusclegaingoalkalineflmc how do you know whether your body is acidic and requires your attention heres what you are going to do. Women are taking pee strips to compare urine why,The new craze for alkaline diets has left women comparing the colour of their urine in bizarre contests that even take place on nights out the competitive spirit.