How to Detox and Fight Disease using Alkaline Foods pH Balance Diet Wellness
Breath bells tinkling sfx so at 28 i was suffering colon issues and i was suffering skin disease called lichen planus which i happen to have one of the worst cases that the s had seen.It took four s actually realize what it was that i had so it's really a skin disease that overtook my entire body head to toe causing me to be in a wheelchair for about six weeks they tried cortizone didn't work.That's when i needed to start looking for alternative medicine and went to a german herbalisrt and within a.
Week i had completely healed from the out exterior but there was still something that had to changed within and that's what led me to the ph balance approach to diet and understanding that the acid alkaline balance that one keeps within their body is something we really need to pay attention to.The body likes to be in a balanced ph state.Most people are in a high acid state.When you're in a high acid state your body breaks down essentially in a nutshell.They use a scale of 0 to 14, the body is happiest.
At 7.4.North americans are traditionally at about a 32 to 4 and that needs to be reverse so some of the things that cause high acid would be hydrogenated fats, fastfood, animal protein is one of the worst, sugar of course, which now we know is just a huge trigger for cancer as is animal protein.It's a simple, simple thing to remember just think green! eat more green vegetables every day and i know it sounds like a cliche but it truly is what works put spinach you know, have spinach with your poached eggs in the.
Morning make a salad for lunch always add green vegetables with your with your main dish and you will find that you will start to help your body become more alkaline.When you start to balance out your body emotional body starts to, that's that's the beauty of the journey is you have all these incredible surprise is that start to happen.You just become calmer less reactionary you're less stressed out you're more connected with your body, with people, you have more patience laughs there's a lot of benefits to.
Health Is A Habit Part 1 Importance Of An Alkaline Diet Kevin Hunter
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