Alkaline Home Water Filter System Alkaline Water Benefits
Alkalize yourself and change your life.The healthy human body tries to maintain a critical internal balance between acid and alkaline when your body is alkaline rich it's bursting with energy your immune system is strong and efficient, you rapidly eliminate fat, your skin, bones and blood cells quickly regenerate, keeping you looking healthy and feeling young.The problem is most of us in the western world are dangerously acidic.Flooding your body with acidity causes you to gain weight, store fat, and be more susceptible to disease and viruses, age quicker, and have no energy.Why are we too acidic.
It's largely due to an unhealthy lifestyle.We're constantly exposed to stress, drugs, alcohol, air pollution, processed foods, pesticides, energy drinks, artificial sweeteners, fried foods, sugar, soft drinks, fastfood, chemicals, tobacco, and radiation.Evolution did not prepare us for a dangerously acidic world.Our body is constantly fighting to keep balanced, but what does being balanced really mean medically speaking, according to s, to get all the alkaline benefits your body needs, the tested amount must be 7.4 ph.More alkaline than acid.If that amount moves three or four points either way.
It will affect your health.Let's take a look at the ph scale.Remember the list of unhealthy acidic exposures once they enter your body it increases your acidity.Do you know that it takes thirty three glasses of alkaline water to neutralize the acid in just one glass of soda when you're too acidic your body struggles to get more alkaline this is where the trouble starts.Your body stores some acid in your fat to keep it from harm's way which causes your body to hold onto the fat and makes weight loss difficult.
Your body can find alkaline elsewhere in your bones and teeth, but that causes them to break down.Over time they decay and fall out.That's why people shrink as they age.This search for alkalinity also leads to arthritis.It's a good thing that the acid settles away from healthier organs, but it attacks any sign of weakness in organs that are prone to hereditary diseases, especially cancer.The good news is that cancer cells become dormant if you're at 7.4 ph, but most of all acid contaminates what your body needs most.
Your blood.Blood is like engine oil.If the oil in it is contaminated engine parts wear out quickly and it cannot operate helpfully and efficiently.It becomes unreliable.You lose power.Blood is even more vital than engine oil because it travels all over your body.Your red blood cells deliver oxygen to tissues.They recycle carbon dioxide and supply vitamins, sugars, and amino acids.Each red blood cell is surrounded by a negative charge, so they frantically bounce off each other releasing their power at high speed, but when you're too acidic your red blood cells lose their negative charge.
And stick together.They sludge through the body at a slowspeed struggling to absorb water, nutrients and oxygen, unable to expel dangerous toxins.A dangerous poisoning starts.You feel lifeless even though you're getting enough sleep and drinking any alcohol multiplies the damaging effects.The question is how is it possible to get all the alkaline you need for balance the answer is by drinking ph prescription alkaline antioxidant rich water, and eating the right alkaline rich food.Technology has advanced to the point where we can now manipulate the simple.
Taken for granted water molecule and put it to work.The best way we can do this is to change the molecular structure of water, so that it becomes an antioxidant itself.There are a number of ways that this can be accomplished, but one of the most efficient is to use minerals, an alkaline rich earthbased medium.This process is incredible, these minerals actually alter the structure of water molecules, so that they produce millions and millions of electrons.These electrons are used by the body in an antioxidant process.
Health Benefits of Turmeric
Hey guys, Axe here, of functional medicine and founder of draxe.Today i want to share with you the incredible benefits of turmeric.Listen to this.This will blow your mind.There are over 6,000 al studies proving turmeric to be maybe the number one healing herb available today.This herb, that most of you can find probably in your own kitchen cabinet, has been used for over 5,000 years.It's referenced throughout history.It's used throughout asia today, especially india and china.It's been found to be probably more beneficial than at least 20 different medications out.
There today.The reason why turmeric is so beneficial is it contains an active compound called curcumin.Curcumin or curcumenoids, which there are many different types, are highly antiinflammatory.If you want to harness the benefits of turmeric, i'm going to go through some of the benefits.Number one, turmeric, again being antiinflammatory, can help relieve pain.If you struggle with chronic joint pain, muscle pain, whether it be something like fibromyalgia or arthritis, turmeric can help because of its antiinflammatory properties.Number two, turmeric can also help with blood sugar.If you have issues like diabetes or.
Low energy levels, we know turmeric, because of its antioxidants, can help balance out those blood sugar levels.Number three, turmeric has antimicrobial properties.In fact, many women today actually use turmeric as a face mask.You can simply mix a little bit of turmeric with raw honey, rub it on your face, and then wash it off about five minutes later.You can make a turmeric face mask mixing it with raw money.Also, you can actually use some essential oils like frankincense would be great as well.Put it on your face.Wash it off.It has incredible benefits of.
Killing off different types of bacteria like acne.Also, turmeric has been shown to be very powerful when it comes to detoxification.It does support liver detoxification and boosting two antioxidants in your body called glutathione and sod, that's superoxide dismutase.These are very important antioxidants for cellular function.Also, turmeric has been shown to be effective at cleaning out your arteries.If you have high cholesterol issues or high blood pressure, we know turmeric is helpful for that.If you have plaque in your arteries, turmeric and curcumin have been shown to be effective.
Those are just really a few of the benefits of turmeric.There are numerous other benefits.If you go throughout the medical literature, you'll see it's been shown to be beneficial for just about everything because it's highly antiinflammatory, it supports detoxification, it's so high in antioxidants, and it has antimicrobial properties.The benefits of turmeric are numerous.I want to mention a few ways to get more turmeric in your diet.The number one thing i do is i drink a turmeric tea every day.I take a tablespoon of turmeric with a little bit of.
Coconut milk and then make an herbal tea with it.That's one way i get it.You can check out the recipe on my website.Just look up Axe turmeric tea.You can find my exact turmeric tea recipe for that.Another thing you can do with it is add it to let's say chicken breading.I tend to bread my chicken.If i fry up some coconut chicken tenders, i'll use a little bit of coconut flakes and gluten free flour.I also add turmeric to that as well.Also, i'll sprinkle turmeric.
In my burger meat and eat it that way.I then call it a power burger because of all the health benefits.I'll sprinkle it on my salad as well.Also, you can take turmeric in a capsule form.Take about two capsules a day or 500 to 1000 milligrams a day is another great way to get some turmeric in your diet.There are a lot of ways whether you take it in supplement form, in a tea form, or add it to any different type of food.One more, i love adding it to my hummus.In fact, i make a curry hummus.Turmeric is the.
Active ingredient or the number one ingredient that you're going to find in curry powder today which is so popular in india.There are a lot of different ways to add turmeric to your diet.I recommend you try that.Again, remember the face mask is another great way to get it in there too.Hey, if you want to learn more benefits of healing herbs, make sure you subscribe here to the Axe youtube channel and check out some of my other tutorials on super healing herbs like ginger which is turmeric's cousin which also has some great benefits as well.
Nutritional Supplements Alkaline Water Health Benefits
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The Alkaline Diet Healthy Alkaline Foods PH Balance Food Chart
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