Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
How to measure your bodies pH level the acid alkaline diet plan
Hi Susan brown here founder of alkaline for life.I am often asked what's the best way to measure my body's ph level ph level is a very complicated question but we have developed some simple means, and i am going to tell you about those.People may talk about saliva testing on the one hand and urine testing on the other in our mind here at alkaline for life we have researched this so its very clear that the urine test is the best test for ph because the kidneys are what control the excretion of liquid acids from the body.
And so the program we have set up actually working in conjunction with Russell jaffe a renowned researcher is that we look at first morning urine, that is the first urine when you get up in the morning.We check that ph and we like to see that urine be an equilibrated urine which means that we have had six hours of sleep without going to the bathroom so we can see how the kidney has adjusted to all the acids that have been presented over that evening time.Now many people can do that just fine and they sleep through the.
Night or they sleep at least six hours so they can measure their urine when they wake up, or if they go to bed and 9 and wake up at 3 they can actually measure it right at 3.Other people sleep through the night.If you dont sleep through the night you can still try to measure your first morning urine to our mind its not quite as accurate but it is still useful and of course there is always the option of looking at your saliva which is not as accurate but if you rinse your mouth out very clearly and then produce some fresh.
Understanding Acid Alkaline And The Many Myths On PH
Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and. Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline. The alkaline diet healthy alkaline foods ph balance food chart,For more information please click link herehairizrecommendsacidalkalinediet the diet of our ancestors is completely different from what.
Alkaline in bottled waterwho is the ph winner10 brands tested and a find you need to know,This is an informational tutorial based off of facts that i present to you its purpose is to empower you with imortant knowledge i am not a water salesman. How to test your bodys acid alkaline levels at home,Get 3 free reports at eatwellenjoylifephreports 1 how to test your ph and how to interpret your results 2 top 5 most alkaline foods with. Test your body ph level using the ph test strip acid alkaline,Very simple way of testing your body ph level by using the ph test strip using the test strip you could read it against the chart to see how much acidalkaline you.
20 brands of bottled water tested for ph,See full article salkalinewaterplusanalyzingcomparingbottledwater here are the brands of bottled water i tested today actual testing begins 609.
Dont drink another drop of water until you see this,We tested the ph levels of some popular bottled water brands and tap water what we found was quite shocking to say the least we then tested the water that. Why your bodys ph is the secret to your vitality,Fitlifetvwhyyourbodysphisthesecrettoyourvitalityjuicewithdrewdrews5daydetox hello fitlifers balancing your ph is.
You Thought You Understood AcidAlkaline Diet Until You Saw This
You thought you understood acidalkaline diet until you saw this,Is alkalizing your body through diet as great as we hear what about an acidic diet how does the body respond to that dr peter glidden discusses the ph. Ph alkaline diet prevents heart disease heals cancer naturally,Ph alkaline diet prevents heart disease heals cancer naturally when dr robert young revealed his breakthrough research on an alkaline ph and its effects. Acid alkaline balance by barbara oneill,The ph level the acidalkaline measurement of our bodies affects every cell in our body a constantly imbalanced ph level may result in obesity allergies.
Kangen water ph alkaline testing vs aquafina smart water figi arrowhead tap,In order i used my filtered tap then tap aquafina smart water arrowhead figi then kangen the darker the color the higher the ph level the lighter the more. 10 brands of bottled water test for ph,Foam experiment with hair developer swatchvnbafzinffjaindex2listuuevxdmrhhsezesyusksbw subscribe to my 2nd. How to adjust soil ph,Ryan lee shows how to adjust ph levels in your soil.
Restore ph balance 9 ways to alkalize your body today,Therawfoodfamily to have a balanced ph level in your body is really impoprtant if you want to maintain a healthy body here are some tips on how. Acidic alkaline ph levels mobile app,Myph app helps you to track and maintain your ph in a very simple way ph can be measured from 1 to 14 scale or in terms of acidity and alkalinity proportions. Alkaline diet plan chartthe alkaline diet healthy alkaline foods ph balance food chart,The link below for instant access xvualkalinedietreviews alkaline diet plan chartthe alkaline diet healthy alkaline foods ph balance food chart.
How To Determine Your PH Levels Acid Alkaline Breakthrough
How to determine your ph levels acid alkaline breakthrough,Acid alkaline breakthrough online program is launching 28 september 2012 register to our newsletter atbetterraw an be the first to know all. Alternative cancer treatments test your ph levels with litmus paper,Cancerwhatisit cancer cells dont live in an alkaline environment when ph level is 74 or higher you can do a simple test with litmus paper to. Is coffee acidic or alkaline free kangen water minneapolis,Call 952 223 0061 is coffee acidic or alkaline yes coffee is as highly acidic as you can see like any sodaso if you are taking a free trial of kangen water.
The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping. What is alkalizing why alkalize benefits of alkalizing alkaline vs acidic essante organics,Whyjenyawentorganic seeing is believing what will you score if a fish is in water that is not ph balanced he will become sickly or die. Is your body alkaline or acidic,Find out if you are eating a balanced diet by testing your bodys ph level are you alkaline acidic or neutral subscribe to my channel.
Smart water ionizer ph test,What is alkaline ionizer water alkaline ionized water is a functional water that has a health improving effect because the water molecules are smaller due to. Working out alkaline water reduce acid levels,Working out alkaline water reduce acid levels free book officialjohnhowellfreehealthbook face book page. Alkaline vs aquafina,What you drink may not be good for you think again most of what you drink is acidic and then you are sick.