Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
ACID ALKALINE DIET REVIEW
Acid alkaline diet review,Acidalkalinedietreview acid alkaline diet review discover how the alkaline diet works why alkaline foods are highly recommended t can. Alkaline foods apple cider vinegar,Bestalkalinefood apple cider vinegar or acv is considered by many as a folk remedy but has in recent years become popular and wellknown starting. The healing power of ph of vinegar,Applecidervinegarhealth do you know the importance of ph balance for our health ph of vinegar especially apple cider vinegar brings here.
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Best Alkaline Fruits Recipes 2 Carrot Apple And Ginger Juice Benefits
Best alkaline fruits recipes 2 carrot apple and ginger juice benefits,Carrot and apple juice benefits your free alkaline foods chart kevmac8alkadiethopclickbanktidtutorials alkaline fruits are. Healthy urine tract,Healthy urine tract syoutuber9jyw2umm0 thank you for watching the tutorial please share this if you know it may help someone i found that this cocktail. Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline.
Top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss,Exclusive contentpatreonpsychetruth top 10 healthy alkalizing foods for energy psychetruth nutrition weight loss visit our new website. Tony robbins talks about acid alkaline water how alkalining helps you stay healthier,Unleashthepowerwithinaualkaline foodsacidic foods alkalizing vegetables alfalfa barley grass beet greens beets broccoli. How to test your bodys acid alkaline levels at home,Get 3 free reports at eatwellenjoylifephreports 1 how to test your ph and how to interpret your results 2 top 5 most alkaline foods with.
How to make an alkaline lime smoothie,Know much about the acidalkaline food debate what happens when the body becomes too acidic it draws out alkalizing minerals like magnesium. Acid vs alkaline foods pt 3,Nutritional healing gives example of acid foods such as rice canola oil garlic and more which causes dietary sickness and destroys your organs in addition. Acid reflux diet alkaline foods healthy recipes,The link to see a unique 5 step natural remedy for heartburn bitdoacidrefluxremedy acid reflux is a condition in which the acid in the stomach. Got gerdacid reflux give acv a try,Did you know that the lower and upper esophagus can have problems with staying closed due to too high of a stomach acid ph above 30 thus causing. Alkalinity vs acidity,When the body is acidic yeast bacteria viruses and cancer can thrive conversely when the body is alkaline foreign bacteria viruses yeast and cancer can.
The 7 most alkaline foods,Eating foods that have high alkaline properties is an essential part of your diet to help keep your bodys ph levels balanced these foods are not just for keeping. Sample diet plan for gout high uric acid,High uric acid levels of gout is an extremely painful condition of joints especially big toe the diet low in purine has a major role in preventing uric acid buildup. Apple juice alkaline,Bestalkalinefood in general alkaline food have the full power to offset the ph effect of acidforming foods in the body people who are very fond of.
The acid alkaline scale and your health the food dude,Lifemattersws life occurs only in a very narrow window your body is always monitoring closely your body temperature heart rate blood pressure ph. A list of foods drinks for an alkaline body,A list of foods drinks for an alkaline body part of the series happy healthy fit foods and drinks that you should consume for an alkaline body will help.