Hey fitlifers, drew canole, i'm here with christa orekio in today's short tutorial, tutorial number two in the sequence we're actually going to show you why your body's ph is the secret to your vitality and also the secret to preventing cancer.I have never tested my ph, so how do we do it we're going to do it today, but first what is ph right it stands for potential hydrogen and is basically a measure of how acid or how alkaline we are, our biochemistry is.Our blood ph it never ever shifts, if it shifted out of this range,.
We would die, so that is not an option, so what we do is we test the ph of people's urine and saliva, to think how hard does your body working just to keep you alive so the ranges are 4.57 and a half that's basically the full range, but your blood ph is 7.257.45.So you want to stay within that narrow window when you're checking your ph that's then you know that your body doesn't work so hard to maintain blood ph, because if it does it's going to leech more from the bones and donate it to the blood or the cause of osteoporosis.
Right there.So the best way to boost up your ph is if you're a little acidic, is actually my favorite thing to do and you love doing this too, juicing! and then juicing, absolutely! so greens, lots of greens to boost up your alkalinity in your body.And all those gingerturmeric recipes that you have are some of the most alkaline forming things that you can absolutely do to start your day with.Yeah, like the turmeric elixir, right yeah, i love that.Cool.So let's do the test, how do we do it where do we get it okay, so you have to go.
To the health food store, and you have to get this ph strips and you can find them in any health food store in the supplement section and then what you do for six days same as the candida test, is as soon as you wake up in the morning, you're going to put a strip in your mouth and you're going to test your ph you keep it in your mouth for about three seconds and then let's pull it out and then there's a range here and you want to match.
It, drew.Fluorescently alkaline, okay he walks his talk.So the other things that you guys want to do is you want to check your first and second morning urine, and the first morning urine starts at 5 am, and you wake up, and you pee on a strip, you go back to sleep then the second morning urine is the second time, so that's, the urine is more accurate than saliva but it will just give you that marker and then you look at your results for over six days and that will give you the idea of where you are and where you.
Need to go and how you need to shift your diet in life.Perfect! so your homework fitlifer, for this tutorial, because i committed to this, and we need you to commit to this as well, we really are in this together, is to go out and get this strips, you can order on amazon as well, i'm going to leave a link to you, you can click on that, and do this for six days, right six days consecutively urine and saliva.Follow the protocol, we listed the protocol out on the blog below and do this for six days and then tutorial number three.
Is coming up, we're actually going to teach you how to build up your hydrochloric acid in your stomach so that you can digest the food, right yes, more energy, more energy, more mental clarity.Yep, a lot of people have vitamin b12 deficiency, it's not because they're not getting enough of it, it's because their hydrochloric acid isn't strong enough to break down the food that they are getting right absolutely.Most common deficiency here is b12.So, we're attacking everything here.How do you feel you feel good yeah,.
I love talking about this stuff.I can tell, you're like glowing right now.It's awesome, ph is the most powerful tool that you have and you guys can test the balance of your ph a few times a year as you're only main is to keep yourselves healthy in the years to come.Well, i'm going to be balancing my ph.Thank you so much for coming on today's show, christa orekio, you guys, big round of applause for her, give her a big thumbs up, share it, like it, love it, do your thing.Drew canole, christa orekio, remember we're.
Acid Alkaline Balance By Barbara ONeill
Acid alkaline balance by barbara oneill,The ph level the acidalkaline measurement of our bodies affects every cell in our body a constantly imbalanced ph level may result in obesity allergies. Understanding acid alkaline and the many myths on ph,Find your body type bodytypequiz how important is maintaining the acidity in your body dr berg explains what ph level means in your body and. How to get your body in acidalkaline balance,Dr tony jimenez discusses an alkaline versus acid body find out which end of that spectrum your body should be in he also mentions tips on how to get your.
You thought you understood acidalkaline diet until you saw this,Is alkalizing your body through diet as great as we hear what about an acidic diet how does the body respond to that dr peter glidden discusses the ph. Acid alkaline balance in the body,Increasing your bodys alkalinity at a cellular level can enable radical changes for the better in your health change the environment and you often change the. The acidalkaline myth,The idea that some foods like meat lower the ph in the body and lead to disease is a myth heres an interview with paleo advocate popular blogger and.
The real truth about the bodys acidalkaline balance,By paul counsel.
The bodys ph balancethe acidalkaline balance in the body,Many believe that alkaline is the all to be all it is not optimal breathing has the benefit of assisting with maintaining a balanced ph in the body breathing that is. Test your body ph level using the ph test strip acid alkaline,Very simple way of testing your body ph level by using the ph test strip using the test strip you could read it against the chart to see how much acidalkaline you.
Alkaline Diet Tony Robbins On PH Body Balance
Alkaline diet tony robbins on ph body balance,An alkaline diet is the way to go alkaline water alkaline foods and a slightly more alkaline lifestyle listen to tony robbins tell you why visit seanolivares. Ph balance the key to vibrant health acid alkaline diet,Phionbalance proper ph balance in your body is paramount to good health your body is over 70 fluid these fluids including the blood lymph. Body balance the acid alkaline ph connection,Christianfaithandhealthcoaching how acid and alkaline ph plays a major role in body balance but thats not all health comes from balancing.
The importance of having a ph balanced body acid alkaline balance wellness wednesday part 1,If youre new subscribe 1qg64ie in this weeks edition of wellness wednesday dr kevin talked about the importance of having a ph balanced. Acidalkaline balance in foods,Our bodies are both alkaline and acidic at the same time with either acid or alkaline predominating the correct percentage of alkaline or acidforming food. Correct acidalkaline balance in your body part 2,Waterhealstheworldcompareionizershtmwaterhealstheworldeczemaskindisordersalkalinewater dr young maintains.
Intro to alkalineacid balance,Get ph or litmus paper here amznto10cb6de alkalinize your life im sure most of you have heard about the acid alkaline diet or lifestyle in this tutorial i. Ph balance acidalkaline body chemistry,Mentioned in this tutorial 1 mt valley spring water htttpmountainvalleyspring 2 books a acid and alkaline by herman aihara b alkalize or die by. Acidic foods vs alkaline foods,Thank you for watching as an extension of my previous tip tutorial on alkaline water watch here swatchvtxqinry4xc i.
The AcidAlkaline Balance
The acidalkaline balance,Dr sircus discusses the need to keep more alkaline and how to check your ph transcription and we need to also address the basic physiology of the. Supergreens acid alkaline balance and raw food,Detoxau hosts interview on alkalizing the body raw food enzymes the dairy conspiracy mucoid plaque and more with mark galvin. 7 discovering good health acidalkaline balance complete pbmc,Barbara oneill the ph level the acidalkaline measurement of our bodies affects every cell in our body a constantly imbalanced ph level may result in obesity.
Acid alkaline balance the truth revealed,Acid alkaline balance the truth revealed schedule a free consultjustinhealthfreeconsultation this tutorial will review the real deal about acid. Restore ph balance 9 ways to alkalize your body today,Therawfoodfamily to have a balanced ph level in your body is really impoprtant if you want to maintain a healthy body here are some tips on how.
Is your body alkaline or acidic,Find out if you are eating a balanced diet by testing your bodys ph level are you alkaline acidic or neutral subscribe to my channel. Healthy ph top 10 alkaline acidic foods,Alkaline acidic foods balance your ph levels brock discusses the effect certain foods have on the ph levels of our body here are some of the alkaline. Is your body acidic or alkaline vulnerable to bad health,Renuriche your body is supposed to have a natural acidalkaline balance however medications sugars poor diet and stress can all make the.